Notice how I put quickest and not fastest as this is by no means fast, but I was pleased with a 42:21 minute six miles, my best time this year by 50 seconds. The training is obviously paying off! The Sables marathon is a long, long way off, but I'm pleased with the small steps I am taking in running better. I am in touch with the local media with the hope of raising the profile of raceforheroes, the more money we can raise for Help for Heroes the better!
Remember, if you can help in any way, contact me.
Cheers,
Alec Max.
